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FALL 2024

200-Hour Yoga Teacher Training

Early Bird Pricing Happening Now!

Now through March 31, 2024
Save on our Hybrid + Virtual programs when you register + pay in full!

Hybrid Program

This is for a hybrid-multimedia learning approach to support all learning styles and schedules.  Through Evolve’s hybrid model you’ll meet for a full day in person on Saturdays, 8:30-4:30, and live virtually on Sunday’s (unless otherwise noted), 9-12pm.  All sessions are live streamed and recorded for the flexibility of joining us when away from the studio or catching up later.  Each student will also be given access to our google classroom where assignments, readings, and video lessons can be accessed.  We feel this approach makes Yoga Teacher Training accessible for all, from the working mom to the college student or the newly retired looking for the next adventure…and anywhere in between.



During our in-person and virtual sessions, you will:

  • Advance your study of Asana: how to practice, cue, and assist postures.

  • Build confidence in guiding students with props and verbal assists.

  • Learn the principles of anatomy and body mechanics.

  • Gain an understanding of Ayurveda and trauma-informed yoga

  • An introduction to prenatal yoga and modifications

  • Master the components of the Evolve Method of Vinyasa Flow Sequencing.

  • Gain knowledge in the 8 Limbs of Yoga.

  • Learn the basics of Evolve’s signature styles including Restorative + Yin

  • Learn to live in alignment with yoga’s ten ethical guidelines: the Yamas & Niyamas.

  • Cultivate your voice, both as a teacher and as an individual.

  • Gain an understanding of yoga history and philosophy.

  • Understand the practices of pranayama & meditation.

  • Learn the ability to teach online and in person classes

  • Take part of in-depth conversations about teaching, philosophy, and more

  • Learn the business of yoga.


Through self-study, you will:

  • Absorb and interpret required readings.

  • Journal your reflections.

  • 20 in-person/virtual classes of your choosing.

  • Opportunity to observe required classes with a RYT-500 teacher of your choosing

  • A log to keep track of your classes

  • Satisfactory completion of take-home assignments, readings and quizzes.

  • Complete co-teaching, practice teaching, and supervised teaching experiences as assigned


Benefits Include:

  • 300+ page training manual

  • A Gift from Evolve Yoga + Wellness

  • 50% off Evolve Yoga + Wellness Workshops

  • Have access to a full library of pre-recorded material to deepen your understanding of yoga

  • During your training you will have access to qualified teachers for 1:1 sessions, virtually or in-person


Upon graduation, all Teacher Training Graduates receive:

  • 200 hr Yoga Teacher Certification

  • Ability to register with the Yoga Alliance

  • 20% off Mentorship Program

  • An opportunity to interview and demo for a teaching position at Evolve Yoga + Wellness


Requirements + Investment

Class Requirements:

  • Students are required to take classes throughout the duration of the program to experience different styles, levels, and methodologies. Twenty classes are included in the cost of your tuition and will be loaded onto your account once training begins. We recommend 1 year of consistent yoga practice and require a minimum of six months of consistent yoga practice or equivalent training.


Graduation Requirements:

  • Attendance is mandatory unless otherwise arranged. Prior notice of missed classes must be provided in writing and approved by Evolve Yoga + Wellness.

  • You are required to make up missed time. It is your responsibility to arrange and make-up time and gather any missed materials. This does not include pre-recorded material, only required in-person and virtual dates assigned.

  • You are not eligible to graduate from the program or register as an RYT-200 if you have not completed all required hours of training.


  • The cost of the Hybrid training is $2,799; payment is due in full upon registration. Take advantage of our Early Bird discount and save $300 when you register by March 31, 2023. Payment plans are available upon request. Tuition must be paid in full upon registration unless a payment plan is arranged. Final installment must be received no less than 30 days prior to the start of training. All payments are non-refundable and non-transferable.



  • Unless otherwise arranged or noted, all training sessions will take place at Evolve Yoga + Wellness: 22741 Three Notch Rd, Suite 15, California, MD 20619 or virtually through a virtual meeting link provided by your yoga teachers, as established in the schedule.

Meet your Instructors


Evolve Yoga + Wellness Co-Owners Kelley Sidorowicz, E-RYT 500 and Emily Thompson Kuchta, RYT-500 will be your lead teachers for the training. We will also be inviting skilled and experienced guest teachers from Evolve and the surrounding community to help facilitate your training for a variety of modalities. These instructors are experts in yogic philosophy, anatomy, assists, class sequencing, meditation, the subtle body and so much more!​


Choose your path and begin your yoga teaching journey today!

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